The essence of emotional balance – Healthy Magazine | Food | Fitness | Beauty

The essence of emotional balance – Healthy Magazine | Food | Fitness | Beauty

It’s well established that our emotional wellbeing is linked to how we cope with the pressures of everyday life. And with our 24/7 connected lifestyles, we’re feeling the strain more than ever. This in turn affects our ability to switch off at night, depriving us of the restorative benefits of sleep, making us less able to cope during the day. Unless we take action, this can turn into a vicious cycle. 

Introducing Rescue

Discovered in the 1930s by Dr Edward Bach, the RESCUE formula combines five natural flower essences and is still made using handpicked flowers from his UK gardens in Oxfordshire. Find comfort and support in times of emotional demand. Keep a dropper on your desk or in your handbag to call on as needed or try the convenient spray.  

Restful routine

When it comes to bedtime, start your restful routine by taking RESCUE Night. This combines the original RESCUE formula with the additional White Chestnut essence, long used to help switch off unwanted thoughts. Disconnect from the distractions and awake refreshed.

Personalise your flower essences

Why not explore the full range of 38 Bach Original Flower Remedies? Each one corresponds to an individual emotion and you can combine up to seven (including RESCUE Remedy) to make a personalised mix based on how you are feeling. 

Find out more about RESCUE

For more on RESCUE, the UK’s no.1 brand*, follow @rescueremedyuk on Instagram and Facebook, and find out why millions worldwide rely on their little yellow bottle day or night. Find the original RESCUE Remedy and RESCUE Night range and 38 Bach Original Flower Remedies at hollandandbarrett.com

*IRI Value sales in our brand category 52 weeks to w/e 28th Nov 2020. verify@nelsons.net 

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