Ever wonder why your weight seems to creep back up after every diet? Some people think something called “set point theory” explains it.
This intriguing theory suggests your body has a preferred weight range it fiercely defends, making lasting weight loss a complex...
As a copywriting journalist, I recognize the importance of brain health and cognitive function. While many factors influence our mental well-being, one crucial aspect that often goes overlooked is gut health. The gut-brain connection is a bidirectional communication system that plays...
If you’re like many people on a weight loss journey, there’s a chance you’re cutting more calories than you need to.
When you start a weight loss journey, it can be tempting to drastically cut calories to reach your goal faster, but...
Understanding the Keto Diet
The keto diet focuses on high-fat, moderate-protein, and low-carbohydrate foods. By limiting carbs to less than 50 grams per day, the body eventually runs out of glucose, its primary source of energy, and starts burning fat for fuel....
Why Keto Cheat Sheet Magnets Are a Must-Have for Keto Dieters**
The ketogenic diet is known for its strict rules on carbohydrate intake, high-fat consumption, and moderate protein. Knowing exactly what to eat—and what to avoid—can be challenging, especially when you’re just...
What is the Keto Diet?
The ketogenic diet is a low-carbohydrate, high-fat eating plan that forces your body to enter a metabolic state called ketosis. In ketosis, the body burns fat for energy instead of carbohydrates, leading to fat loss and improved...
How to make Panjiri at home?
Here’s a delectable panjiri recipe from my mom’s kitchen. Follow the steps closely, and you will ace the taste!
Ingredients
• 1 kg desi ghee (best ghee brands in India)• 1 kg ground green moong sabut dal• 1...
Health technology company Royal Philips, launched Philips Avent Premium Connected Baby Monitor, which comes with the company's proprietary SenseIQ sleep, breathing-tracking and cry-detection and translation technologies.
A baby unit camera, parent unit and the Philips Avent Baby Monitor+ mobile app allows parents...
Kegel exercises, also known as pelvic floor muscle exercises, are a type of exercise that targets the muscles of the pelvic floor. These muscles support the...
Weleda’s Arnica range is the ideal exercise companion to soothe and refresh muscles after a challenging workout
Prized for its anti-inflammatory properties, Arnica montana has long been...
When it comes to appetising smells, freshly baked banana bread is pretty hard to beat. This recipe for vegan banana bread swaps egg for omega-3-rich flaxseed...
PeniXmed, ein Name, der in den letzten Monden viel Aufmerksamkeit auf sich gezogen hat, ist ein Präparat, das verspricht, die männliche Potenz zu steigern...
Fungal infections are surprisingly common, affecting people of all ages. From the bothersome itch of an athlete’s foot to the discomfort of nail fungus,...
In today’s fast-paced world, more individuals seek holistic wellness solutions that cater to their mental, physical, and emotional health. Naturopathy centers and Ayurveda retreats in India have...
Potatoes are one of the most widely consumed vegetables around the world. Beloved for their versatility, they can be prepared in numerous ways—boiled, mashed,...
Learn the top 10 health benefits of soybean for weight loss backed by science. Find out how soybeans can enhance fat loss and support overall health.
Key Takeaways
Soybeans are nutrient-rich and promote weight loss due to...
In a lab in Porton Down, scientists are growing human organs on tiny cassette-like chips to help accelerate the development of new drugs, therapeutic medicines and vaccines.
These replica organ systems were first pioneered for human...
“Ruminating on the worst possible scenarios and outcomes can be a misguided form of self-protection.” — Syeda Hasan.
Amidst daily life’s constant demands and fast pace, encountering stressors and challenges is inevitable. From professional demands to...
What is Edema?Edema refers to the medical condition characterized by the accumulation of excess fluid within the body’s tissues, leading to noticeable swelling of body part or parts affected.This swelling most frequently affects the extremities,...
Pantakind-40 is a medication that contains the active
ingredient pantoprazole, which belongs to a group of drugs known as proton pump
inhibitors (PPIs). It is used to treat a variety of conditions related to
excessive stomach acid production,...
Recently updated on October 17th, 2024 at 08:41 pm
Have you ever had that gut feeling (no pun intended) that something’s just not quite right with your digestion? Maybe you’re constantly bloated, dealing with annoying stomach...
Sail into weekend entertaining with this one-pan wonder, perfect for your Easter celebrations! Beneath the golden crust of the salmon lies a mouthwatering blend of tangy lemon slices, vibrant red onion, baby capers and salty...
When we saw his pictures two years ago, singer Al B. Sure! had just emerged from a 38-day coma. He was seriously ill, and we were all concerned. Last night, he took the stage to...
What is the Keto Diet?
The ketogenic diet is a low-carbohydrate, high-fat eating plan that forces your body to enter a metabolic state called ketosis. In ketosis, the body burns fat for energy instead of carbohydrates,...
❀ What is erectile dysfunction test kit?
➤ How reliable at-home ED TestKits enable women to check men’s sexual health without necessarily visiting the doctor....
How to make Panjiri at home?
Here’s a delectable panjiri recipe from my mom’s kitchen. Follow the steps closely, and you will ace the taste!
Ingredients
•...
Ever wonder why your weight seems to creep back up after every diet? Some people think something called “set point theory” explains it.
This intriguing...
Weight Loss Advice
Eat whole foods like fruits, vegetables, lean proteins, and whole grains. These foods are nutrient-dense and help keep you full longer.Stay hydrated**...